Did You Know There are Over 125 “Hidden” Names for Gluten Ingredients?
Let’s face it – gluten is everywhere. Don’t have all of those pesky hidden forms of gluten memorized? Don’t worry! Sign up for the Tablespoon of Taste newsletter for free and you’ll get a printable PDF checklist of hidden gluten ingredients to take with you to the grocery store. Plus, a free sample gluten free meal plan that includes:
- PDF of a weekly menu for 2 people
- Delicious and simple gluten free recipes linked right inside the menu
- PDF of a complete grocery shopping list (including specific brands to buy so you don’t spend hours reading labels!)
- PDF of the ingredients to watch out for at the grocery store this week and recommended brands
Just enter your email below and click get updates (it’s free)!
I’ve been in your heels…
I went gluten free in 2009. Not by choice but because I was diagnosed with Celiac Disease. Each week I handcraft gluten free meal plans for you, so you don’t have to struggle with what to buy while spending hours upon hours at the grocery store reading the ingredients in everything you ‘used to’ eat before you went gluten free. Plus, I’m only just an email away if you need clarification!
“Jenna knows what it is to have Celiac Disease and is devoted to bringing awareness to the public.” – Larry Schneider, President,World Celiac Community
“I love your enthusiasm towards everything Gluten Free related!” – Lynn M., New York
“Jenna is very genuine. Her word carries integrity and you can trust her… I do!” – Dana M., New Jersey
“I was first diagnosed with type 1 diabetes, then the pituitary, then the thyroid, and last celiac. I really enjoy your posts!” – Jenna L., West Virginia